Sustainable energy: a natural fuel for staying active

Looking for a snack that supports you throughout the day? Cashews are rich in protein, healthy fats and complex carbohydrates, providing stable, long-lasting energy. Their magnesium content fights fatigue, making these nuts a perfect choice for busy mornings, work breaks or outdoor adventures.

Heart health: support for your heart

Cashew nuts are packed with monounsaturated fatty acids, which promote healthy cholesterol levels by reducing LDL (“bad”) cholesterol. Their richness in antioxidants, such as phytosterols, and potassium helps maintain balanced blood pressure. A handful of cashews a day is a delicious way to look after your heart.

Nervous system: a helping hand for your mental well-being

Thanks to their content of magnesium and B vitamins (particularly B6), cashew nuts support the proper functioning of the nervous system. They help reduce stress, improve concentration and promote quality sleep. Make them part of your routine for a calmer, more alert mind.

Radiant skin and hair: beauty nourished from within

Cashew nuts are a source of copper, essential for the production of collagen and elastin, which keep skin firm and hair healthy. Their vitamin E content protects against oxidative damage, for a luminous complexion and strong hair. Treat yourself to natural beauty with this nutritious snack.

Healthy digestion: a satisfying and balanced snack

Rich in fibre, cashew nuts promote smooth digestion and a feeling of satiety, ideal for preventing food cravings. They also support the balance of the intestinal microbiota, contributing to your general well-being. Enjoy them on their own or in your dishes for a nutritious and delicious addition to your diet.

Gourmet versatility: a touch of sweetness for all your cravings

With their creamy texture and slightly sweet flavour, organic shelled cashew nuts will enhance your recipes. Nibble them plain, add them to your salads, smoothies, curries or desserts, or turn them into a delicious cashew cream. Their practicality makes them a must-have for creative cooking and tasty breaks.