Organic sesame seeds: a nutritional treasure trove for your health and your taste buds

Organic sesame seeds are much more than just a culinary ingredient: they’re a real nugget for your well-being. Rich in essential nutrients, these little crunchy seeds in 100g sachets are perfect for adding to your dishes while looking after your body every day.

Sustainable energy: a natural boost for your day

Tired in the middle of the day? Organic sesame seeds are a natural source of protein and healthy fats, providing stable, long-lasting energy. Their high magnesium content also helps to reduce fatigue, making sesame an ideal snack for staying alert, whether at the office or after a sports session.

Bone health: an ally for strong bones

Sesame is an excellent source of calcium, essential for maintaining strong bones and teeth. Unlike dairy products, it offers a plant-based alternative that is accessible to everyone. Its zinc and phosphorus content also boosts bone density, making it ideal for preventing osteoporosis and supporting the growth of young people.

A healthy heart: support for your cardiovascular system

Rich in unsaturated fatty acids and antioxidants such as sesamin, sesame seeds help to reduce LDL (“bad”) cholesterol and protect your heart. Their magnesium content helps to regulate blood pressure, making sesame a tasty choice for optimum cardiovascular health.

Radiant skin: beauty nourished from within

Sesame seeds are packed with vitamin E and antioxidants, which protect the skin against free radicals and premature ageing. Their zinc content promotes healing and helps maintain healthy, radiant skin. Add them to your meals for a natural glow that radiates from within.

Healthy digestion: a helping hand for intestinal comfort

Thanks to their fibre content, sesame seeds promote fluid digestion and prevent constipation. They also support a balanced intestinal microbiota, essential for overall good health. Sprinkle them on your salads, soups or breads for a tasty daily fibre boost.

Gourmet flavour: a crunchy touch for all your recipes

Organic sesame, with its slightly nutty flavour, transforms your dishes in the blink of an eye. Roasted or raw, it adds crunch and character to your salads, bowls, homemade breads and even desserts. Use it as a seasoning, in a paste (tahini) or sprinkled on your dishes for a healthy, natural explosion of flavour.