Two iconic recipes: Senegalese mafé, a creamy stew, and Nigerian kuli-kuli, crispy snacks. Get ready to embark on a journey of flavors and wow your taste buds!
Recipe ideas
Les articles récents
Homemade hummus with tahini: no compromises
Truly creamy hummus comes down to three things nobody tells you — and the first is how much tahini goes in.
Homemade tahini: sesame paste in two ingredients
Sesame seeds, a trickle of oil, ten minutes in the processor. Shop-bought tahini costs three times as much and often tastes of less.
Dark chocolate, dried mango and cashew mendiants
Three ingredients, twenty minutes of work: mendiants are the simplest way to make a sweet that looks like a present.
Dried mango and ginger chutney
A sweet-sharp chutney in twenty minutes, without waiting for mango season — and it keeps a month in the fridge.
Crunchy tiger nut and fonio granola
A granola that still crunches three weeks later, thanks to tiger nut shards that refuse to soften.
Homemade tiger nut horchata: the Valencian recipe
Three ingredients and one night of soaking for the easiest plant milk you can make — naturally sweet, with no added sugar.
Hibiscus-poached pears with ginger and cashew crunch
A dessert of deep garnet red, achieved without a gram of colouring: dried hibiscus calyces steep, and give the pears both their colour and the acidity that balances the sugar.
Cashew chicken with ginger and sesame
Cashew chicken in under an hour, marinating included: fresh ginger, honey, toasted sesame and fonio instead of rice. Plus the one move that changes everything — the cashews go in off the heat.
Organic fonio: 5 recipes for 5 uses, from breakfast to dessert
Five ways to use organic fonio without ever eating the same thing twice: an overnight breakfast, a hibiscus tabbouleh, a peanut mafe, a crisp coating and a coconut milk dessert.
The Cultural History of our Organic Unshelled Peanuts from Africa: A Tasty Heritage
Introduced to Africa centuries ago, peanuts have become a mainstay of cuisine and culture from West Africa to the eastern regions.

