Organic unshelled peanuts: a natural snack for every moment

Lasting energy: a natural fuel for your day

Need a lift? Peanuts are rich in protein and in unsaturated fats, for energy that does not collapse all at once. They bring 168 mg of magnesium per 100 g and are high in niacin (12.1 mg): magnesium contributes to the reduction of tiredness and fatigue, niacin contributes to the reduction of tiredness and fatigue. An ideal snack for active days, hikes or long study sessions.

Support for your heart

Our organic unshelled peanuts are rich in unsaturated fatty acids. Replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels.

They also provide 705 mg of potassium per 100 g, more than a banana weight for weight: potassium contributes to the maintenance of normal blood pressure.

Muscles and recovery

Thanks to their protein content, organic peanuts are a favourite among people who train. Their magnesium completes the argument: magnesium contributes to normal muscle function. Slip a bag into your sports kit for a snack after exercise.

Skin and hair: vitamin E, zinc and copper

With 8.3 mg of vitamin E per 100 g — close to 70 % of the reference value — the peanut is the best-supplied food in our range: vitamin E contributes to the protection of cells from oxidative stress.

Zinc and copper add to it: zinc contributes to the maintenance of normal skin, normal hair and normal nails, and copper contributes to maintenance of normal connective tissues.

Fibre and folate

Our organic unshelled peanuts are high in fibre, whose satiating effect heads off impulsive snacking. Eat them slowly — the shell helps with that.

They are also high in folate — 240 µg per 100 g, more than a whole day’s reference value: folate contributes to the normal function of the immune system.

An honest pleasure

Unshelled also means the pleasure of cracking the shell to find the rich, crunchy kernel inside. The natural shell keeps them fresh and preserves the aromas, while adding a playful dimension to eating them. Perfect over drinks with friends, a moment at home with family, or a quiet break on your own.

Where these figures come from

The values shown come from published reference data for raw peanuts and give a reliable order of magnitude; a particular batch may vary slightly. The wordings in bold are those authorised by Regulation (EU) No 432/2012.

Further reading: five benefits of organic peanuts and two authentic African recipes.